Barre + T-Former in Ibiza: Strength, Posture and Control
Barre + T-Former at Ibiza: strength, posture, and control in a boutique class A class designed to work the entire body At Ibiza Training Boutique, we have incorporated a session that combines the precise work of the Barre with the controlled intensity of the T-Former. It is a proposal for those looking to train with […]
Cross Kids in Ibiza: Strength, Coordination and Fun
Movement, learning, and fun in small groups Cross Kids es una propuesta de entrenamiento adaptado para niños y adolescentes que combina fuerza, coordinación, equilibrio y juegos de movimiento. Las sesiones se plantean de forma progresiva y acorde con la edad y el nivel del grupo. Cómo trabajamos Cada clase incluye activación, técnica de movimientos básicos, […]
Masterclass at La Pandilla: Reformer, Barre and Tabata with Breakfast
Masterclass at La Pandilla: Reformer, Barre and Tabata with breakfast A morning of boutique training in a small group On Saturday, June 20, we will celebrate a special session at La Pandilla designed to start the weekend with movement, technique, and a good atmosphere. The proposal combines several disciplines of DBalance in a compact, intense, […]
The DBalance Method: Functional Strength, Pilates and Guided Training in Ibiza
The method DBalance: functional strength, Pilates and guided training in Ibiza Train with structure, technique, and support At DBalance Ibiza we work with a simple idea: training should serve to live better. That’s why we combine functional strength, equipment-based Pilates, T-Former, mobility, and specific sessions to create a complete, progressive method that is easy to […]
Self-Care for Healthcare Professionals: Tamara de León at the ASEF Conference
Self-care for healthcare workers: Tamara de León participates in the ASEF conferences On May 21, 2026, the Health Area of Ibiza and Formentera held the event “We Care: from start to finish,” a meeting dedicated to reflecting on care from different perspectives. DBalance Ibiza participated through Tamara de León, which addressed an essential topic: how […]
DBalance and Aguas de Ibiza Join Forces for a Charity Pilates Class
DBalance and Aguas de Ibiza come together for a solidarity Pilates class At DBalance Ibiza we believe that movement can also be a way to contribute to the community. That’s why we are joining Aguas de Ibiza Grand Luxe Hotel and Sheila de León Pilates to organize a solidarity Pilates class with a very special […]
DBalance On The Road: private training and Pilates at home in Ibiza
DBalance On The Road: private training and Pilates at home in Ibiza DBalance On The Road is born to bring the experience of our studios to villas, hotels, boats, retreats, and private spaces in Ibiza. It is a service designed for those who want to train with professional quality without traveling and with a session […]
DBalance Ibiza is celebrating 2 years of moving beautifully.
DBalance Ibiza is celebrating 2 years of moving beautifully Two years ago we opened the doors of DBalance Ibiza with a very clear idea: to create a space where training was not just about exercising, but learning to move better, gaining strength, and taking care of the body with purpose. Since then, the studio has […]