On Saturday, June 20, we will celebrate a special session at La Pandilla designed to start the weekend with movement, technique, and a good atmosphere. The proposal combines several disciplines of DBalance in a compact, intense, and well-crafted masterclass.
The class will take place from 09:00 to 10:00 h and is designed to work on strength, control, endurance, and mobility. Afterwards, we will share breakfast to close the morning calmly.
Activity details:
- Date: Saturday, June 20.
- Time: 09:00 to 10:00 h.
- Location: La Pandilla.
- Price: 40 euros, breakfast included.
- Limited spots to maintain the quality of the session.
The masterclass includes four blocks of work:
- Reformer: strength, control, and stability.
- Barre: posture, precision, and muscular endurance.
- Glute: specific activation and strength work.
- Tabata: final intensity to elevate heart rate in a controlled manner.
This activity is open to people who already train and also to those who want to try a different DBalance experience, always with professional support and adaptation of the exercise when necessary.